The Sampson Foundation

Private foundation · EIN 25-6407379 · since 1993thesampsonfoundation.org·Connecticut, District of Columbia, Pennsylvania, Virginia·Updated 13 October 2026

At a glance

$1.6M
Annual giving, 2025 tax year
From the Form 990-PF filing
$1,000 to $60,000
Grant range
From grants in the 990-PF filings
$25,000
Typical grant (median)
66 grants in the latest filing
Invitation only
Unsolicited applications are not accepted

This funder does not accept unsolicited applications. The foundation chooses the organisations it funds itself.

Key takeaways

  • The Sampson Foundation, based in Bethesda, MD, funds healthy food choices, integrative medicine and wellness education, so a request should show clearly how it fits one of those themes.
  • Applications are by invitation only and the foundation does not accept unsolicited requests, so start by seeking an invitation rather than sending a proposal cold.
  • The filings show grants mainly in Pennsylvania, Connecticut, District of Columbia and Virginia, but no geographic focus is stated, so that pattern is not a rule about who may apply.
  • About 8 in 10 of its 188 grants to organisations fall between $1,000 and $60,000, and the median is $20,000, so a request of that size is typical, although its largest grant was $100,000.
  • In its latest filing, 74% of grant dollars to organisations went to groups it had also funded in earlier filings, so a relationship with the foundation may matter as much as the request itself.

Overview

The Sampson Foundation is a US private foundation based in Bethesda, MD.

What they fund

Profile derived from the foundation's IRS Form 990-PF filings (TY2025, TY2024, TY2023) and its website, with every statement checked against those sources. Sources read on 7 October 2026.

Priority Areas

The Sampson Foundation's stated work covers healthy food choices and integrative medicine. It is committed to educating communities, especially children, about healthy food choices and the benefits of healthy eating for mind, body and soul. In integrative medicine, it seeks to develop the research base, educate the general public and medical practitioners about its benefits, and increase access for everyone. It also supports opportunities for wellness training and education. The foundation provides grants to selected organisations to cover operating costs and/or scholarships, supporting health and wellness education as well as organisational activity.

Themes

  • Healthy food choices
  • Integrative medicine
  • Wellness education

Geographic Focus

No geographic focus is stated; the filings show grants mainly in Pennsylvania, Connecticut, District of Columbia and Virginia.

How to apply

Applications are by invitation; invited applicants enter the password-protected application site.

Application success factors

  • Repeat giving: In its TY2025 filing, 74% of its grant dollars to organisations went to organisations it had also funded in its TY2023 or TY2024 filing.
  • Grant size: Across its TY2023, TY2024 and TY2025 filings, half of its 188 grants to organisations were $20,000 or less.

Where grants go

From grants to organisations in the foundation’s filings for tax years 2023–2025.

Grant dollars by state

Pennsylvania70%
Connecticut6%
District of Columbia5%
Virginia5%
Colorado5%
Washington2%

6 other states: 6%

  • The largest single recipient received 8% of grant dollars to organisations.
  • In tax year 2025, 74% of grant dollars went to organisations The Sampson Foundation had funded in earlier filings.
  • No grants were paid directly to organisations outside the US.
  • 5% of grant dollars went to intermediaries that regrant to other organisations.

Grants

66 grants in the latest filing analysed · median $25,000

How much do they typically give?

Share of 66 grants in tax year 2025 by size

Under $1k6%
$1k–$2.5k12%
$2.5k–$5k5%
$5k–$10k12%
$10k–$25k11%
$25k–$50k39%
$50k–$100k14%
$100k–$250k2%

Median $25,000 (tax year 2025)

The largest grants to organisations in the foundation’s latest filing:

  • Grow Pittsburgh · Capital campaign
    $100,0002025 tax year
  • Grow Pittsburgh · School gardens support and expansion
    $85,0002025 tax year
  • Community Kitchen Pittsburgh · General operating support
    $75,0002025 tax year
  • Midwife Center for Birth & Women's Health · Community outreach and walk-in care
    $75,0002025 tax year
  • Give Back Yoga Foundation · Eat breathe thrive
    $65,0002025 tax year
  • Documenting Hope · Flight study
    $60,0002025 tax year
  • Center for Coalfield Justice · General operating support
    $60,0002025 tax year
  • Center for Mind-Body Medicine · General operating support
    $60,0002025 tax year

Grants to organisations listed in the foundation’s Form 990-PF filings. Grants to individuals are not shown.

Officers and directors

  • J Faye Sampson — Trustee
  • Katherine S Mcbride — Secretary / Trustee
  • Kristy S Rodriguez — President / Lead Trustee

From the latest Form 990-PF filing

3 years of tax filings

YearTotal expensesGrants paidAssetsFiling document
2023 tax year$1,707,930$1,361,699$31,961,673Filing for 2023 tax year
2024 tax year$1,690,013$1,269,100$33,215,268Filing for 2024 tax year
2025 tax year$2,035,421$1,563,000$35,354,472Filing for 2025 tax year

Figures from the foundation’s IRS Form 990-PF filings. Assets are at fair market value at year end. The document icon links to each year’s filing on ProPublica Nonprofit Explorer.

Sources

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